This Reflective Journaling Session is a 45-minute private exploration of your self-awareness by analyzing personal life challenges through a strength-based, empowerment lens. This workshop challenges your thoughts, emotions, and behavior through self-discovery using alternative methods and strategies to enhance self-confidence and self-esteem. It provides a non-judgment zone and a safe space to create a new narrative through your own self-talk.

An alternative solution to analyze situations, enhance self-awareness, and increase self-discovery from a strength-based, empowerment lens. Upon purchase, you will receive an email to schedule your appointment.

Note: This workshop is not therapy.