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MV Lifestyle 'N Motion Blog Livin' Through Self-Awareness

Livin' Through Self-Awareness

03/28/2023


Self-awareness is the first step to finding yourself. It all starts with YOU! Knowing yourself is the greatest gift you can give yourself. It will help in relationships with others and, more importantly, the relationship with yourself. Understanding your thoughts, emotions, and behaviors guides you toward unmasking the next level of you.

Explore your self-awareness by answering the seven questions below. Give yourself one point for each answered question.

How self-aware are you? (Thoughts, Words, Actions)

  • What are you open to allowing others to know about you?
  • What are you unaware of that others have told you about yourself?
  • What do you know about yourself but do not let others know?
  • How open are you to new opportunities?
  • How do you handle challenges?
  • How do you handle change?
  • How do you practice self-care?

These are but a few questions to ask yourself. Awareness is the first step to living within your authenticity.

On a scale of 1-7, how self-aware were you?

Leave a comment below and share your thoughts, insights, and takeaways. 

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Written By De Vida Gill

Dr. De Vida Gill is an Educator, Author, Certified Transformational Life Coach, and Creative Strategist. She is passionate about integrating Arts & Entertainment, Mental Health, and Education. For 25+ years, she has created programs and services to empower creatives and out-of-the-box thinkers to unmask their potential and embrace their authenticity. 

Contact Mahogany Vida for more information.

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