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The essence and perceptions of life experiences are fueled by positive and negative energy. Therefore, we must be intentional with our time and energy. It helps us stay ...
There is a transformative power that comes with tidying up your physical and mental spaces and creating a clear canvas for ...
Life is a journey full of twists and turns, the expectations of others, and struggles with the noise from within while seeking to stay true to our creative purpose ...
As you experience the rollercoaster of life, you can find your inner power and warrior spirit during life's most daunting ...
In the whirlwind of busy schedules and active lifestyles, it's easy to get caught up in the chaos of the external world ...
There are several leadership types and styles, but parts of the internal journey can often be omitted unconsciously or unintentionally due to...
The path of growth can be met with challenges fueled with mixed emotions and self-doubt about which road to take - to...
Picking your battles, choosing your priorities, and pivoting when needed can guide you in leading a more fulfilling life and journeying through ...
Give yourself grace as you unravel what is out of alignment with what you want, make decisions intentionally, and...
Procrastination has been considered the enemy of progress, the stress of emotion, and the destroyer of action. It occurs in and outside ...
As you manage your busy schedule and active lifestyle, you must make time for daily self-care to increase your self-awareness, reduce anxiety, stress, and overwhelm, and improve your mood, self-esteem, self-compassion, and productivity. Make sure you add yourself to your daily routine with consistent self-care rituals within your personal, professional, and private life. YOU are worth it, so add yourself to your priority list.
The FREE Lifestyle 'N Motion Newsletter/ Digest provides weekly strategies and tips for self-awareness, growth, and personal development.
The Academy empowers creatives, creative thinkers, and thought leaders to unmask their potential and embrace their authenticity within their personal, professional, and private life. As change makers, it's important to be amongst like-minded creative leaders and thought leaders in a safe, private community, away from social media, listening ears, and prying eyes.
Learn about the Academy's Backstage Passes. Whether it's resources, services, or courses you seek, the Academy offers masterclasses, challenges, sessions, courses, and more to increase your self-awareness and strengthen your growth and development so you can continue to create, teach, inspire, and shine like the rare and precious diamond you are with confidence, clarity, and creativity.