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Are you being both the author and editor of your own life stories, or is someone else? Just as we meticulously sculpt our art, create our ...
The essence and perceptions of life experiences are fueled by positive and negative energy. Therefore, we must be intentional with our time and energy. It helps us stay ...
There is a transformative power that comes with tidying up your physical and mental spaces and creating a clear canvas for ...
As creatives and thought leaders, we often find inspiration in the world around us, fueled by a desire to make a difference. Supporting a cause aligned with ...
Burnout is a common topic of discussion within the household and the workplace. We're passionate and driven and often find ourselves...
As we navigate the twists and turns of life's intricate journey, there comes a moment when we need to pause, reflect, and realign our inner ...
In the vibrant world of thought leadership, the tapestry of innovation is woven from various threads, each essential, each distinct, yet ...
One of the most challenging battles within us is the struggle within ourselves. In this fast-paced world, we often find ourselves ...
Establishing boundaries and practicing self-love is imperative, especially when managing the chaos of a busy schedule and an active lifestyle...
Life is a journey full of twists and turns, the expectations of others, and struggles with the noise from within while seeking to stay true to our creative purpose ...
As you manage your busy schedule and active lifestyle, you must make time for daily self-care to increase your self-awareness, reduce anxiety, stress, and overwhelm, and improve your mood, self-esteem, self-compassion, and productivity. Make sure you add yourself to your daily routine with consistent self-care rituals within your personal, professional, and private life. YOU are worth it, so add yourself to your priority list.
The FREE Lifestyle 'N Motion Newsletter/ Digest provides weekly strategies and tips for self-awareness, growth, and personal development.
The Academy empowers creatives, creative thinkers, and thought leaders to unmask their potential and embrace their authenticity within their personal, professional, and private life. As change makers, it's important to be amongst like-minded creative leaders and thought leaders in a safe, private community, away from social media, listening ears, and prying eyes.
Learn about the Academy's Backstage Passes. Whether it's resources, services, or courses you seek, the Academy offers masterclasses, challenges, sessions, courses, and more to increase your self-awareness and strengthen your growth and development so you can continue to create, teach, inspire, and shine like the rare and precious diamond you are with confidence, clarity, and creativity.