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Establishing boundaries and practicing self-love is imperative, especially when managing the chaos of a busy schedule and an active lifestyle...
Integrating wellness, confidence, and the art of seizing opportunities guides our energetic vibe toward a harmonious outcome in ...
The path of growth can be met with challenges fueled with mixed emotions and self-doubt about which road to take - to...
Picking your battles, choosing your priorities, and pivoting when needed can guide you in leading a more fulfilling life and journeying through ...
As you walk through life, you'll have challenges, ups and downs, and character-building circumstances, but how you define those circumstances is really up to you...
There is always a lesson in life's challenges. Challenge your mindset and use your creativity to redefine your narrative...
As you manage your busy schedule and active lifestyle, you must make time for daily self-care to increase your self-awareness, reduce anxiety, stress, and overwhelm, and improve your mood, self-esteem, self-compassion, and productivity. Make sure you add yourself to your daily routine with consistent self-care rituals within your personal, professional, and private life. YOU are worth it, so add yourself to your priority list.
The FREE Lifestyle 'N Motion Newsletter/ Digest provides weekly strategies and tips for self-awareness, growth, and personal development.
The Academy empowers creatives, creative thinkers, and thought leaders to unmask their potential and embrace their authenticity within their personal, professional, and private life. As change makers, it's important to be amongst like-minded creative leaders and thought leaders in a safe, private community, away from social media, listening ears, and prying eyes.
Learn about the Academy's Backstage Passes. Whether it's resources, services, or courses you seek, the Academy offers masterclasses, challenges, sessions, courses, and more to increase your self-awareness and strengthen your growth and development so you can continue to create, teach, inspire, and shine like the rare and precious diamond you are with confidence, clarity, and creativity.