Blocking outside distractions can be challenging, especially the internal and external trolls lurking in your head, attempting to attack your dreams, goals, and positive vibes. They appear to harass your inner thoughts, take them out of alignment, and limit your belief to what some may call safety from jumping into the unknown, while others call it fear of success or failure.
However you define the troll, it disrupts your peace from focusing on what will grow and build your dream, business, and life. Begin by time-blocking your calendar with focus activities and tasks to generate revenue for your present and future. Create opportunities by focusing on the mission and releasing the troll to sustain your emotional well-being. Freeing the troll may entail sacred, non-negotiable things you want to make more time for in the future - Time and money freedom, time with family, travel, etc.
Identify your mission and define how it will serve you and others.
What self-care tools will you use to release the troll and those negative thoughts so you can focus on the mission and show up as your best self?
Noticing when the troll and negative self-talk show up increases your self-awareness and guides you toward self-discovery. You owe it to yourself.
Written By De Vida Gill
Dr. De Vida Gill is an Educator, Author, Certified Transformational Life Coach, and Creative Strategist. She is passionate about integrating Arts & Entertainment, Mental Health, and Education. For 25+ years, she has created programs and services to empower creatives and out-of-the-box thinkers to unmask their potential and embrace their authenticity.
Contact Mahogany Vida for more information.
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