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Are you ready to Unmask Your Potential? 🎭

Hello, I'm Dr. De Vida Gill. I welcome you to the MV Creatives Academy - the Backstage education and training platform focusing on self-awareness and personal development. It offers private and group coaching, courses, information, resources, and more. I am so excited you dropped by. It is not by accident that our paths crossed, nor why I created this Academy for "creative thinkers" and "thought leaders" to unmask their potential and embrace their authenticity.

Think about a time or place when negative self-talk crept in, self-doubt lingered, anxiety appeared, or overwhelm passed through. If you are like me, too many times to count. Although "normal," we feel many emotions throughout life, especially during life transitions and character-building days.

This is why the Academy was developed as an online creative catalyst to take you backstage, behind closed doors, away from social media, and beyond the spotlight so that you can focus on self-awareness, personal growth, time management, and well-being. The Academy integrates the arts, mental health, and education, empowering you to challenge your thoughts, unmask your potential, embrace your authenticity, and become the Author and CEO of your life.

*****

Get Ready To Unmask To The Next Level!

Grab your Backstage Pass(es) to access the Academy's Resources (courses, challenges, programs, support, and more) so you can rewrite your narrative, straighten up your crown, and unmask your warrior within.

Let's start with a tour of the Academy and FREE access to weekly strategies, tips, and more, from self-awareness to personal growth and development, sent directly to your inbox.

See you Backstage!

- De Vida

Start Here Free Strategies & Tips

MV Lifestyle 'N Motion Blog Self-Love, It's My Turn!

Self-Love, It's My Turn!

06/20/2023

Stress is real and does not discriminate. It is your body's response to the world's known and unknown pressures and presents itself when there is a lack of control over life's challenges or a strong sense of self-doubt. It's important to check in with yourself regarding how you are feeling and practice grace, gratitude, and self-care as you journey through unchartered territory.

Self-love encompasses:

Managing your mental well-being by practicing stress management through healthy coping skills;
Self-acceptance, which includes embracing all of you, including your perfections, flaws, and imperfections;
Healthy boundaries you set for yourself and others;
Self-care by prioritizing yourself (20-30 min. daily) through alone time and enjoying things that interest you;
Positive self-talk from the words you say to and about yourself and calming the negative noise in your head;
Self-exploration and self-discovery as you learn new things about yourself (e.g., likes, dislikes, dreams, goals, interests, and hobbies).

Nurture your growth and well-being by practicing self-love consistently. Stay present and celebrate your big and small wins. Be the S/Hero of your own story, get to know yourself, and love yourself unapologetically. You were created by design, so embrace the journey.

Written By De Vida Gill

Dr. De Vida Gill is an Educator, Author, Certified Transformational Life Coach, and Creative Strategist. She is passionate about integrating Arts & Entertainment, Mental Health, and Education. For 25+ years, she has created programs and services to empower creatives and out-of-the-box thinkers to unmask their potential and embrace their authenticity.

Contact Mahogany Vida for more information.

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