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Are you ready to Unmask Your Potential? 🎭

Hello, I'm Dr. De Vida Gill. I welcome you to the MV Creatives Academy - the Backstage education and training platform focusing on self-awareness and personal development. It offers private and group coaching, courses, information, resources, and more. I am so excited you dropped by. It is not by accident that our paths crossed, nor why I created this Academy for "creative thinkers" and "thought leaders" to unmask their potential and embrace their authenticity.

Think about a time or place when negative self-talk crept in, self-doubt lingered, anxiety appeared, or overwhelm passed through. If you are like me, too many times to count. Although "normal," we feel many emotions throughout life, especially during life transitions and character-building days.

This is why the Academy was developed as an online creative catalyst to take you backstage, behind closed doors, away from social media, and beyond the spotlight so that you can focus on self-awareness, personal growth, time management, and well-being. The Academy integrates the arts, mental health, and education, empowering you to challenge your thoughts, unmask your potential, embrace your authenticity, and become the Author and CEO of your life.

*****

Get Ready To Unmask To The Next Level!

Grab your Backstage Pass(es) to access the Academy's Resources (courses, challenges, programs, support, and more) so you can rewrite your narrative, straighten up your crown, and unmask your warrior within.

Let's start with a tour of the Academy and FREE access to weekly strategies, tips, and more, from self-awareness to personal growth and development, sent directly to your inbox.

See you Backstage!

- De Vida

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MV Lifestyle 'N Motion Blog Whether You Can or Whether You Can't, You're Right

Whether You Can or Whether You Can't, You're Right

07/17/2019

We live in a world where we are constantly on the go, moving and shaking, and sometimes forget to stop and breathe for a moment. Maybe we find ourselves: constantly guzzling energy drinks or caffeine to stay awake as we strive for perfection; juggle the challenges of family and career; complete a project; get caught up in the next best thing; try to make a dollar out of fifteen cents; or feel the weight of the world pressing down on our shoulders. It may also include our circle of influence and the effects of their negative energy surrounding us. During those moments, it may be challenging to find a reason to crack a smile as we slowly watch our dream slip by the waist-side and get deferred.

So when that happens, what do you do? You STOP! Notice what is happening and take a moment to breathe. Let's take a moment for a reality check. Whether you say you can or whether you say you can't... you are right. It all starts with you and your thoughts. The reality is that life will happen whether you want it to or not, and many times you have limited control of your current situation, if any. But you do have control over how you think, which has more of an impact than you may realize on your emotions. In actuality, your thoughts affect your emotions, thereby influencing your behavior.

I heard someone once say to a person, "just because you were born in poverty doesn't mean you are in poverty." I remember another person saying to a patient, "you may have cancer, but cancer doesn't have you." These were profound statements that serve as an example. The situation doesn't change, but what that person thinks will affect their mood/emotion, affecting their behavior.

This is why I savor the elements of arts and entertainment and recommend it to not only artists but everyone. It provides a safe platform form of open expression in various modes (dancing, acting, drawing, singing, songwriting, music, photography, writing, etc.) for entertainment, revival, strong sensation, diversion, discharge, mental work, and solace. It covers all human emotions through diverse platforms.

So what do you choose? A movie, a concert, journaling, listening to music, taking pictures, drawing, coloring, playing an instrument, etc. Choose your pleasure, be mindful of the thoughts you say to yourself, inhale, exhale, and breathe.

Written By De Vida Gill

Dr. De Vida Gill is an Educator, Author, Certified Transformational Life Coach, and Creative Strategist. She is passionate about integrating Arts & Entertainment, Mental Health, and Education. For 25+ years, she has created programs and services to empower creatives and out-of-the-box thinkers to unmask their potential and embrace their authenticity.

Contact Mahogany Vida for more information.

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